Most people can’t hold eye contact for 10 seconds.
Fewer can stay fully present through a 2-minute chat.
Even fewer do it on purpose.
Today’s Kaizen:
🧠 Talk to one person — no distractions, no glances at your phone, no half-attention.
That’s it.
No “just checking the time.”
No “hang on, let me reply to this real quick.”
Just 1 person. 1 conversation. 100% presence.
Why it matters:
Builds real connection Trains your attention span Reclaims respect in a world of divided minds
Presence is rare. That’s why it’s powerful.
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