Tag: focus discipline

  • đź§  Daily Kaizen: Add a “Hard Thing First” Rule

    đź§  Daily Kaizen: Add a “Hard Thing First” Rule

    Action:

    Start your day by doing the one thing you’re most likely to avoid — before anything else.

    It could be:

    Sending the awkward email Starting the blog post Cleaning the nasty mess Hitting publish Going to the gym

    Why it works:

    That task weighs on you all day. Doing it first clears the mental fog and builds serious momentum.

    🪜 Kaizen Stack:

    Hard thing first → Fast confidence → Easier day overall